Join The Sync Society Academy!

The Sync Society Academy will teach you the basics of nutrition and fitness and go in depth about how to cycle sync your nutrition, fitness and lifestyle to the four phases of your menstrual cycle. It will also inform you how to identify and repair or manage menstrual related issues, reduce PMS, and connect to your body like never before! It also comes with cycle synced meal plans that have delicious recipes as well as a cycle synced fitness plan!

We also have the Ditch Birth Control course for those who have been on birth control for any length of time and are ready to repair their systems. The Understanding PCOS and Understanding Endometriosis courses are also available to help you understand and manage your condition naturally!

The Sync Society Academy contains all the info that I would give to my 1:1 clients and are specially designed to help you understand and take holistic action to optimize your menstrual and overall health!

All the courses in The Sync Society Academy are self paced that you will have lifetime access to so you will always be able to use it as a resource no matter what arises. Courses can be bundled or individually enrolled in.